dopedodkent's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
85.2 kg Lost so far: 22 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1725 kcal Fat: 69.22g | Prot: 73.61g | Carbs: 206.28g.   Breakfast: ДЕП Мороженое , Аян Сыр Адыгейский,  Помидоры, Coca-Cola Coca-Cola,  Куриное Филе на Гриле. Lunch: Coca-Cola Coca-Cola, ДЕП Мороженое , ДЕП Мороженое . Dinner:  Клубника. Snacks/Other: Coca-Cola Coca-Cola, ДЕП Мороженое ,  Голубец, ДЕП Мороженое ,  Клубника. more...
2075 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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dopedodkent's Weight History


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