Weigh In record (no journal entry) for 01 July 2020
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74.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 9.81g | Prot: 14.75g | Carbs: 0.41g.
Breakfast: Sosis Daging Sapi, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 2.8 kg a Week
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bangun guntoro's Weight History
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