Weigh In record (no journal entry) for 01 July 2020
|
52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 63.51g | Prot: 115.49g | Carbs: 41.83g.
Breakfast: GS 아메리카노 블랙. Lunch: 카놀라 식물성 기름, 동원 동원참치, 달걀, 마켓컬리 컬리플라워라이스. Dinner: 병아리 콩, 돼지고기김치찌개, 전복, 두부. Snacks/Other: 진미채. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyunhee79's Weight History
|