Weigh In record (no journal entry) for 21 June 2013
|
61.3 kg
Lost so far: 8.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 32.24g | Prot: 68.37g | Carbs: 102.43g.
Breakfast: Plátano, Pan de Molde Integral, Confitura Diet, Café con Leche Descremada. Lunch: Redunat Fibra, Yogur Bífidus Activo Desnatado, Muslo de Pollo, Aceite de Oliva, Sal, Vinagre, Canonigos. Dinner: Crema De Berenjenas Con Queso Fundido, Palitos de Mar. Snacks/Other: Redunat Fibra, Plátano, Almendras, Yogur Bífidus Activo. more...
|
|
2351 kcal
|
Exercise:
Ciclo - 45 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours and 15 minutes, Driving - 30 minutes, Standing - 4 hours, Sitting - 7 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka Jedrzejczak's Weight History
|