Weigh In record (no journal entry) for 30 June 2020
|
69.6 kg
Lost so far: 0.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 34.17g | Prot: 54.11g | Carbs: 57.31g.
Breakfast: Quaker Farelo de Aveia, Mamão Formosa. Lunch: Batata Inglesa Cozida, Ovo Cozido, Peito de Frango. Dinner: Ovo Cozido. Snacks/Other: Queijadinha, Mamão Formosa. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroline_belli's Weight History
|