Weigh In record (no journal entry) for 01 July 2020
|
60.6 kg
Lost so far: 5.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 14.57g | Prot: 23.88g | Carbs: 60.67g.
Breakfast: 오디, 푸르밀 뼈가튼튼우유 고칼슘저지방, 검은콩가루. Lunch: 계란후라이, 표고버섯, 파프리카, 찹쌀밥, 청경채. Snacks/Other: 적포도. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|