Weigh In record (no journal entry) for 30 June 2020
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 71.90g | Prot: 89.12g | Carbs: 73.02g.
Breakfast: Peperoni Verdi, Pomodori Ciliegini, Salmone Norvegese Affumicato, Fage Yogurt Greco Total 0%, Yogurt Greco, BONLÀ Ricotta, Uovo all'occhio di Bue. Lunch: Lattuga, Desira Fiocchi di Latte senza Lattosio , Findus Gamberetti Sgusciati. Dinner: Formaggio Brie, Peperonata. Snacks/Other: Pesca. more...
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Losing 1.6 kg a Week
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samyk_fox's Weight History
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