Weigh In record (no journal entry) for 30 June 2020
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 49.37g | Prot: 71.16g | Carbs: 155.49g.
Breakfast: Pain Grillé, Gerblé Confiture Abricot. Lunch: Lidl Panés au Colin d'alaska, Lidl Escalopes de Dinde, Envia Yaourt aux Fruits 0%, Pâtes (Cuites). Dinner: Lidl Yaourt Nature, Carrefour Discount Pâté de Campagne, Baguette, Boursin Salade et Apéritif Ail et Fines Herbes, Lidl Laitue Iceberg, Lidl Dés de Poulet, Avocat. Snacks/Other: Bonne Maman Croquants Noix de Coco, Brugnon. more...
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steady weight
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