Weigh In record (no journal entry) for 29 June 2020
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69.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 16.86g | Prot: 48.71g | Carbs: 112.21g.
Breakfast: Ameixas. Lunch: TNT Energy Drink, Marilan Magic Toast Light, Clara de Ovo, Queijo de Cabra (Duro), Shitake, Philadelphia Cream Cheese Light. Dinner: Pão Francês, Fugini Molho de Tomate, Pimentão Amarelo, Pimentão Verde, Pimentão Vermelho, Cebolas, Casca de Banana. Snacks/Other: AdeS Leite de Soja Sabor Vitamina de Coco, Nescau Achocolatado em Pó, Sabor da Terra Semente de Chia, Integralmedica Whey 100% Pure Cookies & Cream, Integralmedica Glutamina. more...
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Gaining 3.5 kg a Week
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Stayfitmarilia's Weight History
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