Weigh In record (no journal entry) for 30 June 2020
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 38.38g | Prot: 57.84g | Carbs: 6.66g.
Breakfast: Café (Instantâneo), Ovo Mexido. Lunch: Peito de Frango. Dinner: Ovo Mexido, Champignon. Snacks/Other: Madrugada Chá de Camomila . more...
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Gaining 0.0 kg a Week
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godzillaZzZ's Weight History
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