Weigh In record (no journal entry) for 30 June 2020
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40 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 11.91g | Prot: 46.52g | Carbs: 269.66g.
Breakfast: White Rice, Roti. Lunch: Dal, White Rice. Dinner: Arhar Dal, Roti. more...
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Losing 5.0 kg a Week
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Bimlesh yadav's Weight History
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