virginia.bellosantos's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
83.2 kg Lost so far: 6.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
1266 kcal Fat: 112.29g | Prot: 50.49g | Carbs: 16.19g.   Breakfast: Paladini Salame Tipo Milán , Milkaut Crema de Leche,  Aceite de Coco, Tonadita Manteca, Cabrales Cafe Torrado. Lunch: La Serenísima Queso Cremon, Paladini Panceta Ahumada,  Nueces,  Huevo Revuelto. Snacks/Other: La Serenísima Queso Cremon, Paladini Salame Tipo Milán , Milkaut Crema de Leche, Cabrales Cafe Torrado. more...
Losing 8.4 kg a Week

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virginia.bellosantos's Weight History


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