Weigh In record (no journal entry) for 30 June 2020
|
72 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 48.85g | Prot: 66.73g | Carbs: 149.37g.
Breakfast: Mate Amargo, Peras. Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Trozos de Pan de Trigo, Milanesa de Pollo. Snacks/Other: Nuez, Mate Amargo, Pie de Limón. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klaudia mesa's Weight History
|