Not much of a loss, but a loss nonetheless. I’ll take it!
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96.8 kg
Lost so far: 3.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 37.24g | Prot: 67.54g | Carbs: 152.51g.
Breakfast: Kodiak Cakes Oatmeal Unleashed - Cinnamon (Packet), Pure Heart Seedless Watermelon. Lunch: Chobani Greek Yogurt Strawberry on The Bottom, Green Giant Fresh Baby Cut Carrots, HEB Celery Sticks, Sabra Classic Hummus. Dinner: Great Value Tilapia Skinless & Boneless Fillets, Calavo Avocado, Saladworks Mediterranean Salad. Snacks/Other: Kodiak Cakes Bear Bites Cinnamon, Blueberries, BJ's Rainier Cherries. more...
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Losing 0.4 kg a Week
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RenH1980's Weight History
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