Weigh In record (no journal entry) for 30 June 2020
|
55.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 56.49g | Prot: 70.43g | Carbs: 163.39g.
Breakfast: 아워홈 초코칩머핀, 병아리 콩, 참외, 자두, 수제발아통밀 밀스틱, 진미채볶음, 방울 토마토, 아몬드, 구운계란, 닭발. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daeun kang's Weight History
|