Weigh In record (no journal entry) for 30 June 2020
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3912 kcal
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Fat: 178.47g | Prot: 155.24g | Carbs: 418.98g.
Lunch: Пицца с Мясом и Овощами. more...
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Losing 0.7 kg a Week
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silly swinger's Weight History
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