Weigh In record (no journal entry) for 30 June 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 94.91g | Prot: 208.14g | Carbs: 24.07g.
Breakfast: Pechuga de Pollo a la Plancha, Aceite de Coco, Nueces, Pechuga de Pollo sin Piel, Huevo Duro. Lunch: Ciruelas Deshidratadas, Aceite de Coco, Pechuga de Pollo sin Piel, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo sin Piel. Snacks/Other: Nueces, Pechuga de Pollo sin Piel. more...
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Losing 4.2 kg a Week
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Daniel.8000's Weight History
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