Annieherself's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
79.9 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
2155 kcal Fat: 95.59g | Prot: 98.33g | Carbs: 233.40g.   Breakfast: Mehrkornbrot, Metzgerfrisch Paprikalyoner , Gouda. Lunch: Möhren, Sachsenkrone Ragout Fin. Dinner: Gemischter Salat mit Dressing, Speiseeis, Spaghetti Bolognese. Snacks/Other: Gouda, Huober Brezel, Walnüsse. more...
2653 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Annieherself's Weight History


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