Weigh In record (no journal entry) for 20 June 2013
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61 kg
Lost so far: 1.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 27.56g | Prot: 47.49g | Carbs: 48.15g.
Breakfast: Tortilla de Patatas, Coca-Cola Light (Lata). Lunch: Coca-Cola Light (Lata), Cebolla Frita con Aceite de Oliva, Jamón Picado, Guisantes (Congelados). Dinner: Tomates, Bacalao Ahumado, Salmón Ahumado, la Gula del Norte. Snacks/Other: Guacamole, Nachos. more...
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Gaining 2.1 kg a Week
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