Weigh In record (no journal entry) for 30 June 2020
|
68 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 23.58g | Prot: 39.67g | Carbs: 90.59g.
Breakfast: Мёд, Чай с Сахаром. Lunch: Куриная Грудка, Брынза, Мёд, Помидоры, Чай с Сахаром, Круассан. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana0007's Weight History
|