Weigh In record (no journal entry) for 30 June 2020
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 57.94g | Prot: 119.98g | Carbs: 256.78g.
Breakfast: Myrtilles, Framboises, Andechser Natur Bio Skyr Vanille. Lunch: Huile d'Olive, Avocat, Florette Jeunes Pousses d'épinard, Miel, Boulgour (Cuit). Dinner: Huile d'Olive, Pomme de Terre, de Queyrac Tartare. Snacks/Other: Snickers Snickers Protein, Cerises Douces, Isey Skyr Myrtille, Groseilles. more...
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Gaining 1.4 kg a Week
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