Weigh In record (no journal entry) for 30 June 2020
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 51.29g | Prot: 92.70g | Carbs: 223.10g.
Breakfast: Bjorg Pain Complet Protéines, Danone Fjord. Lunch: Jardin Bio Compote Pomme Mangue, Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (40g). Dinner: Bjorg Lait d'avoine, U Miel de Fleurs, Quaker Flocons d'avoine (40g). Snacks/Other: Myprotein Maltodextrine, Oeuf, Tomate Cœur de Bœuf, Pain Blanc, Auchan Banane, Ondine Milk Egg, Bjorg Lait d'avoine, Carrefour Amandes . more...
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1729 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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musclesophie66's Weight History
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