Weigh In record (no journal entry) for 30 June 2020
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 68.36g | Prot: 83.27g | Carbs: 238.90g.
Breakfast: Jugo de Mango, Carrefour Barritas Cereales Choco Coco, Café con Leche Semi Descremada, Pan de Queso. Lunch: Café con Leche Semi Descremada, Carrefour Barritas Cereales Choco Coco, Dr. Oetker Pizza Espinacas. Dinner: Proteina Sabor Vainilla SPORTNESS, Mercadona Leche Semidesnatada, Plátano. Snacks/Other: Siken Barrita Coco Banana, Almendras. more...
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2242 kcal
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Exercise:
Desk Work - 9 hours and 50 minutes, Watching TV/Computer - 2 hours, Resting - 3 hours and 40 minutes, Sleeping - 7 hours, Showering - 10 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes. more...
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Gaining 0.2 kg a Week
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Marta TM's Weight History
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