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70.9
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 41.29g | Prot: 37.05g | Carbs: 148.53g.
Breakfast: Soprole Yogurt Protein +, Quaker Quadritos de Avena, Soprole Leche Semidescremada. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Soprole Néctar Naranja sin Azúcar , Castaño Empanada de Pino. Dinner: Lipton Yellow Label Tea, Picarones. Snacks/Other: Almendras. more...
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steady weight
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angarave's Weight History
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