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空腹
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74.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 88.54g | Prot: 119.14g | Carbs: 239.15g.
Lunch: 煮熟的竹笋芯（烹饪中加油）, 炒豆芽, 冷面. Dinner: 纽仕兰 纯牛奶, 西红柿鸡蛋汤, 卤蛋, 冷面. Snacks/Other: 肯德基 劲爆鸡米花, 罗森 山崎全麦吐司, 肯德基 吮指原味鸡, 麦当劳 双层吉士汉堡, 可口可乐 零度可乐, 康师傅 绿茶, 咖啡, 纽仕兰 纯牛奶. more...
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3211 kcal
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Exercise:
骑车2 - 1 hour and 5 minutes, 骑车 - 53 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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