Weigh In record (no journal entry) for 30 June 2020
|
77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 25.08g | Prot: 43.82g | Carbs: 83.32g.
Breakfast: Semangka, Fiesta Fried Chicken, Nasi Goreng. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewiftrnna's Weight History
|