Weigh In record (no journal entry) for 30 June 2020
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65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 80.45g | Prot: 78.83g | Carbs: 16.56g.
Lunch: 커클랜드 가염버터, 양상추, 계란후라이, 오리로스, 돼지고기김치찌개. Dinner: 닭 다리, 대신물산 실곤약, 돼지고기김치찌개. more...
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Losing 4.9 kg a Week
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boileddogsagi's Weight History
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