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catherine.harlet
Journal
29 Jun 20
catherine.harlet's Journal, 29 Jun 20
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Weigh In record (no journal entry) for 29 June 2020
56.7 kg
Lost so far:
7.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2020:
1259 kcal
Fat: 65.54g | Prot: 48.39g | Carbs: 115.38g.
Lunch:
Dilea Zero Lactose Natuur.
Dinner:
Iglo Bladspinazie Mozzarella, Chef Select Puree met Boter, Colruyt Everyday Fish Sticks.
Snacks/Other:
Koffie, Twix Twix Mini.
more...
2007 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 4 hours, Driving - 2 hours and 7 minutes, Desk Work - 8 hours and 30 minutes, Resting - 23 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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catherine.harlet's Weight History
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