Weigh In record (no journal entry) for 29 June 2020
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110.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 78.27g | Prot: 56.31g | Carbs: 335.87g.
Breakfast: Doces Balsamo Paçoca de Amendoim Rockita's, Curau de Milho Verde. Lunch: Bolo de Milho, Banana Prata, Feijão Fradinho Cozido, Alface, Moqueca de Camarão, Coco Seco. Dinner: Davaca Manteiga, Nescau Achocolatado em Pó, Cemil Leite UHT Integral, Batata Doce Cozida. more...
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Losing 0.9 kg a Week
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alesantos0310's Weight History
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