Weigh In record (no journal entry) for 29 June 2020
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69.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 49.76g | Prot: 78.98g | Carbs: 194.10g.
Breakfast: Macrobiotica Galletas de Arroz Dulces. Lunch: Dos Anclas Salsa Caesar, Huevo, Vea Atún al Natural, Zanahoria, Tomates. Dinner: Huevo, Pimiento Rojo, Zanahoria, Vea Atún al Natural, Cebollas, La Serenísima Queso Rallado, La Serenísima Leche Descremada, Calabaza Cocinada. Snacks/Other: Manzana Roja, Molinos del Bosque Galletas de Arroz, La Paulina Queso Dambo, Nescafé Dolce Gusto Cafe Au Lait, Nueces, Peras Asiáticas, Manzana Roja. more...
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2024 kcal
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Exercise:
Walking (moderate) - 5/kph - 39 minutes, Running - 10/kph - 20 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Ange123456's Weight History
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