Weigh In record (no journal entry) for 29 June 2020
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72 kg
Lost so far: 0.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 60.11g | Prot: 110.73g | Carbs: 335.31g.
Breakfast: Muffin, Té (Infusión), Daily Gotas Stevia, Plátano, Quaker Avena Instantánea, Loncoleche Protein Yogurt. Lunch: Mi Tierra Proteína De Soya, Santa Isabel Espirales. Dinner: Marraqueta sin Miga, Santa Isabel Queso Gouda Laminado, San Jorge Hamburguesa Vacuno. Snacks/Other: Muffin, Marco Polo Terra Popcorn Endulzadas, Loncoleche Protein Milk Cappuccino. more...
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Losing 0.5 kg a Week
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NMaruric's Weight History
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