Weigh In record (no journal entry) for 29 June 2020
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63.5 kg
Lost so far: 1.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 36.50g | Prot: 62.96g | Carbs: 130.12g.
Breakfast: Bubur Ayam. Lunch: Hoka Hoka Bento Paket C. Snacks/Other: Buavita Jus Apel. more...
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Losing 8.4 kg a Week
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andryaniade's Weight History
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