Weigh In record (no journal entry) for 29 June 2020
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95.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 92.14g | Prot: 101.22g | Carbs: 189.15g.
Lunch: Don Maíz Arepa Santandereana, Zenú Morcilla, Chorizo de Cerdo Italiano, Papa Criolla, Maíz en la Mazorca con Mantequilla, Lomo de Cerdo , Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). more...
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Losing 0.5 kg a Week
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