Weigh In record (no journal entry) for 29 June 2020
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 82.74g | Prot: 89.38g | Carbs: 286.27g.
Breakfast: Bisteca de Porco Grelhada, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Mel, Vigor Iogurte Grego Tradicional, Pizza Portuguesa. Dinner: Vigor Iogurte Grego Tradicional, Pinhão Cozido, Pizza Portuguesa. Snacks/Other: Leite Integral, Pinhão Cozido, Pinhão Cozido. more...
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steady weight
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cintia_ruggero's Weight History
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