Weigh In record (no journal entry) for 29 June 2020
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70.5 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 22.52g | Prot: 44.53g | Carbs: 71.81g.
Breakfast: Zenú Chorizo de Ternera, Café con Leche Descremada, Doña Paisa Arepa Extradelgada con Queso y Margarina. Lunch: Brócoli, Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta Ahumada. more...
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steady weight
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amparozco's Weight History
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