marcelhbarbosa's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
95.6 kg Lost so far: 26.9 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
354 kcal Fat: 13.61g | Prot: 42.79g | Carbs: 14.23g.   Lunch: Abobrinha Refogada, Purê de Batata, Filé de Frango Grelhado. more...
323 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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marcelhbarbosa's Weight History


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