Weigh In record (no journal entry) for 29 June 2020
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60.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 54.47g | Prot: 38.12g | Carbs: 162.99g.
Breakfast: Fındık, İçim Fit Yüksek Proteinli Süt, Tatlı Kiraz, Şeftali, Süt, Yulaf Lapası. Lunch: Avokado, Pastavilla Tam Buğday Makarna, Nohut Yemeği, Fındık, Kuru Kayısı. Dinner: Komagene Çiğ Köfte. more...
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steady weight
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Sibellay's Weight History
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