loulagrande's Journal, 20 Jun 13

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Weigh In record (no journal entry) for 20 June 2013

94.4 kg Lost so far: 1.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2013:

2679 kcal

Fat: 70.96g | Prot: 75.72g | Carbs: 266.37g. Breakfast: Fraises, Mini Chinois. Dinner: Pizza Reine, Curly Cacahuète. Snacks/Other: Vodka (90 Preuve). more...

2521 kcal

Exercise: Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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loulagrande's Journal, 20 Jun 13

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loulagrande's Weight History