Weigh In record (no journal entry) for 29 June 2020
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 56.97g | Prot: 81.67g | Carbs: 268.55g.
Breakfast: El Pocillo Malta, Harina de Algarroba, Quaker Avena Instantánea, El Peoncito Mix de Semillas. Lunch: Repollitos de Bruselas y hongos. Dinner: Egran Avena Instantanea, Lentejas Hervidas, Virgen Levadura de Cerveza, Kiwi, Banana, Palta. Snacks/Other: Maní, Kiwi, Mandarinas, Manzana. more...
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318 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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steady weight
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ale.ale.indumentaria's Weight History
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