Cokex273's Journal, 10 Jun 20

Gnesta
71 kg Lost so far: 12.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1954 kcal Fat: 86.37g | Prot: 82.70g | Carbs: 212.21g.   Breakfast: Sockerbit, Kaffe med Mjölk, Kalles Kaviar, Bregott Mellan, 100% Fullkornsbröd. Lunch: Coca-cola Coca-Cola Zero (Burk), Vispgrädde, Kycklingfilé, ICA Gnocchi, Sockerbit, Kaffe med Mjölk. Dinner: Kaffe med Mjölk, Coca-cola Coca-Cola Zero (Burk), Ketchup, Pommes Frites, Bratwurst. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Banan, Banan. more...
2078 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Cokex273's Weight History


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