Gnesta
|
73 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 100.24g | Prot: 51.54g | Carbs: 183.54g.
Breakfast: Kalles Kaviar, Sockerbit, Kaffe med Mjölk, Valio Gårdsgoda, 100% Fullkornsbröd. Lunch: Kokt Ägg, Kalles Kaviar, Valio Gårdsgoda, Sockerbit, Kaffe med Mjölk, Vitt Bröd, Valio Yoghurt Jordgubb. Dinner: Sockerbit, Kaffe med Mjölk, Coca-cola Coca-Cola Zero (Burk), Garant Falukorv, Stekt Potatis, Stekt Ägg. Snacks/Other: Banan. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cokex273's Weight History
|