Cokex273's Journal, 29 Apr 20

Gnesta
73 kg Lost so far: 10.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1815 kcal Fat: 100.24g | Prot: 51.54g | Carbs: 183.54g.   Breakfast: Kalles Kaviar, Sockerbit, Kaffe med Mjölk, Valio Gårdsgoda, 100% Fullkornsbröd. Lunch: Kokt Ägg, Kalles Kaviar, Valio Gårdsgoda, Sockerbit, Kaffe med Mjölk, Vitt Bröd, Valio Yoghurt Jordgubb. Dinner: Sockerbit, Kaffe med Mjölk, Coca-cola Coca-Cola Zero (Burk), Garant Falukorv, Stekt Potatis, Stekt Ägg. Snacks/Other: Banan. more...
2342 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Cokex273's Weight History


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