Gnesta
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73 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 100.74g | Prot: 61.89g | Carbs: 214.48g.
Breakfast: Sockerbit, Kaffe med Mjölk, Kalles Kaviar, Bregott Mellan, 100% Fullkornsbröd. Lunch: Sockerbit, Kaffe med Mjölk, Coca-cola Coca-Cola Zero (Burk), Familjen Dafgårds Karins Lasagne. Dinner: Sockerbit, Kaffe med Mjölk, Coca-cola Coca-Cola Zero (Burk), Vispgrädde, ICA Basic Lingonsylt, Fläskpannkaka. Snacks/Other: Banan. more...
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steady weight
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Cokex273's Weight History
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