Weigh In record (no journal entry) for 29 June 2020
|
79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 97.33g | Prot: 73.02g | Carbs: 145.07g.
Breakfast: Gouda, Apfel, Milbona Sahnejoghurt Griechischer Art, Orangen, Alnatura 5-Korn-Flocken, Ja! Gemahlene Mandeln, Aldi Bio Flohsamen, Vollkornbrot. Dinner: Schinken (Regulär, ca. 11% Fett), Gouda, Saure Gurken, Nietfeld Schinken-Eisbein, Feinkäserei Ananas-Mandel Rolle, Lyoner, Butter, Bauernbrot, Pumpernickel. Snacks/Other: Möhren, Schinken (Regulär, ca. 11% Fett), Gouda, GutBio Lyoner mit Paprika, Gouda. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annieherself's Weight History
|