|
😖 can't loose this last kg
|
56.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 90.09g | Prot: 52.75g | Carbs: 8.43g.
Breakfast: Earl Grey Tea, Asda Squirty Cream, Lurpak Spreadable Lighter Slightly Salted, The Groovy Food Company Organic Coconut Flour, Vita Coco Extra Virgin Coconut Oil, Sainsbury's Taste The Difference 85% Dark Chocolate, Total Sweet Xylitol, Meridian Natural Peanut Butter, Egg. Lunch: Dulano Chicken Frankfurter's, Lovilio Grana Padano, Boiled Egg, Hellmann's Real Mayonnaise. Dinner: Oaklands Babyleaf Spinach, Tesco Ricotta, Lovilio Grana Padano, Hellmann's Real Mayonnaise, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Vita Coco Extra Virgin Coconut Oil, Anchor Butter, Morrisons Desiccated Coconut. more...
|
|
210 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nattydiet's Weight History
|