Weigh In record (no journal entry) for 29 June 2020
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60 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 63.70g | Prot: 42.14g | Carbs: 122.09g.
Breakfast: Кокосовая Стружка, Хлебец, Арахисовая Паста. Lunch: Майонез, Красная Фасоль (с Солью, Вареная), Помидоры. Dinner: Апельсин. Snacks/Other: Орехи Кешью, Torras Чёрный Шоколад с Клубникой, Кокос. more...
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Gaining 3.5 kg a Week
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Nikollove's Weight History
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