Rita SouMar's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
106.1 kg Lost so far: 29.9 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1872 kcal Fat: 117.71g | Prot: 134.82g | Carbs: 81.94g.   Breakfast: Turma da Mônica Maçã, Nestlé Iogurte Natural Integral. Lunch:  Carne de Porco, Sadia Filezinho de Frango (Sassami). Dinner: Vigor Grego Protein Morango,  Castanhas de Caju,  Pasta de Amendoim, Frimesa Petit Suisse Friminho. more...
Gaining 4.2 kg a Week



     
 

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Rita SouMar's Weight History


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