monika1256's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
55.2 kg Lost so far: 7.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1118 kcal Fat: 23.49g | Prot: 41.56g | Carbs: 191.38g.   Breakfast:  Nektarynki,  Biała Mąka Pszenna (Uniwersalna),  Mleko z 2% Tłuszczu,  Jajko. Lunch:  Zupa Jarzynowa. Dinner:  Nektarynki,  Banan, Terres et Céréales Bio Muesli Noisettes, Danone Yaourt Nature. Snacks/Other:  Czereśnie, Chabrior Barre de Céréales Fruits Rouges,  Kawa z Mlekiem. more...
Losing 0.2 kg a Week



     
 

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monika1256's Weight History


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