Weigh In record (no journal entry) for 29 June 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 31.53g | Prot: 180.43g | Carbs: 164.43g.
Breakfast: Café. Lunch: Monoprix Bio Figues Sèches, Abricots, Framboises, Pommes Pink Lady, Danone Skyr Nature, E.Leclerc Glace Vanille, Bio Village Crème Glacée Chocolat Noir, Société Fromage Léger et Fondant, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Petit Navire Thon Entier au Naturel Albacore, Notre Jardin Pointes d'asperges Blanches, Concombre (Pelé), Oignons Rouges, Tomates, Riz Basmati (Cuit). Dinner: Fraises, Pomme Golden, Myrtilles, Oignons Rouges, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Courgette, Danone Skyr Nature, Bio Village Torsades Semi-Complètes, Thon Rouge (Poisson). Snacks/Other: Tassimo Café au Lait, Myprotein The Whey. more...
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Losing 4.6 kg a Week
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Julien Toublanc's Weight History
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