Weigh In record (no journal entry) for 29 June 2020
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114.6 kg
Lost so far: 6.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 99.46g | Prot: 99.28g | Carbs: 220.43g.
Breakfast: Krüger Latte Macchiato, Apfelessig mit Honig. Lunch: K-Classic Grapefruit Light, Weißer Reis (Langkorn, Gekocht), Hackfleischsauce. Dinner: Delta Maiskölbchen, Zwiebeln, Kaufland Gutsschinken, K-Classic Rohschinken Light, Lätta Halbfettmargarine, Mühlen Gold Baguette-Brötchen, Rührei. Snacks/Other: Mucci Soft Ice Cones. more...
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Losing 0.7 kg a Week
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franzy73's Weight History
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