Weigh In record (no journal entry) for 29 June 2020
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81 kg
Lost so far: 9.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 59.93g | Prot: 126.41g | Carbs: 136.47g.
Breakfast: Corny Free Schoko (20g), Aldi Kürbiskern-Kartoffelbrot, Bresso Leichtgenuss, Lidl Dinkelbrot , Rama Zum Braten Butternote , Кабачок, Lidl Eier, Leichter Genuss Käseaufschnitt. Lunch: Milbona Fruit King, Ja! Milch 1,5% Fett, Черешня, Зебра в Микроволновке, Курица с кабачками. Dinner: Aldi Finnisches Roggen Crisp Broed, Курица с кабачками, Kühne Gurken, Monolith Tworog 15%. Snacks/Other: Snickers Mini Snickers. more...
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Gaining 0.7 kg a Week
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ernsttetiana's Weight History
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